Saturday, June 10, 2017

The Battle of the Bulges

Anyone who has read any of my blogs before knows that one of my frequent topics is my constant contention with my weight. Sometimes that contention is as fake and lightweight as a WWE exhibition match; other times, it's like watching the big battle in the first Avengers movie.

As I put in the title, I have another battle of the bulges. And yes, I do mean several bulges, from just below my jawline to mahout six inches above my ankles. My admittance of this fact does not indicate shame; I earned every pound through the choices I made. Whether it was a good steak dinner, an indulgent dessert, or a sweet cocktail, all helped me gain over time.

Sometimes the battle went in my favor as I saw my weight diminish under hard training and discipline. Then at other times, the pounds came on just by looking too hard at an indulgence.

Now I'm back at it again, this time with a new seemingly simpler strategy: a 28 day challenge which officially starts tomorrow. It's supposed be 20 minutes a day plus some crunches, squats, a 60-second plank. It won't even be the same exercise or routine every day. I have enough workout routines/plans/videos to give me a couple weeks' worth of exercises before having to repeat. I'm doing this not only to work different parts of my body, but also to not have my body get so used to one thing that it plateaus early.

There's an old adage that says, "If you keep doing what you've been doing, you're going to keep getting what you've getting." And it's been a theme that I've been seeing all week. Another math-related one says that you can't add the same equation and hope for a different answer. So here's where I've decided to be different, I am also soliciting help.

If you're reading this blog, be my partner. Hold me accountable. Place a comment in the blog, inbox me on Facebook, either at The Blognotable Page or my own profile. Of you have my phone number send me a text. And simply ask, "What did you do today?"

Some stipulations:

  1. Feel free to join in. If you inbox me, I'll invite you to a couple Facebook groups I'm in, and you can pose your own success stories.
  2. Try not to ask too early in the morning, like say before 6am. The likelihood is that I have not at all arisen, much less gotten up to exercise.
  3. Don't wait too late in the evening. Ten minutes to midnight is not the time to ask because regardless, I will probably not get in the requisite minutes.
  4. Be encouraging. You can even suggest some workouts to make it more interesting.

It takes a village folks.

Tuesday, May 9, 2017

The May Blues

Welcome to May! I know that I'm over a week late, but it's been so busy that I have had to hit the ground running every day.

I dislike May.

Anyone who knows me can attest to the fact that this is a yearly lament. All I hear is the gentle flapping of money flying out the window--gentle as a disturbed flock of pigeons in Central Park, that is. May is a month of proms, graduations, birthdays, and Mother's Day.

Now I know what you are thinking, and it's true: I no longer have my mother to celebrate with. But I still can't cross that off my list since I do still have a mother-in-law, and I also try to get cards for other close to me mothers. So no, I won't travel 2 1/2 hours down the road, stopping at the grocery store for a full meal, dessert, beer/wine, candy and cigarettes, or order a gaggle of Avon Imari anymore. But the holiday is still not forgotten.

Of course there are proms and graduations to contend with, both high school for the proms and graduations, as well as college graduates. This year, I am seeing 2 gents off to their prom--the oldest godson and one cousin. However, I had 2 more cousins--one in Baltimore and one in my hometown--attend their junior proms. Sadly, it was on the same night as another event, so I couldn't attend those. The godson and other cousin, who both live in Maryland, thank God, are also both graduating. As the godson's graduation is only doling out 5 tickets, it's doubtful I'll be able to make it to that one. But the cousin's will more than likely be at the University of Maryland's Comcast Center. Also, this year, I am happy to say that my little apple scrapple, my mini me, my niecey Pooh, received her college degree from Valdosta State this past weekend!

And that entailed so much more than making sure that I made it to the graduation and gave her a gift. This involved travel for three and an overnight stay at a hotel. And there's the little matter of my newest cousin's graduation--and I mean newest because she has now married into the fold that is the Laws/Jones clan.

And then there are the birthdays. There are a lot of May folks--more than I ever wanted to account for. First and foremost, there's my Dad, whose birthday happens to coincide with Mother's Day week. Alas, some days, it fell on Mother's Day, and there was no coin toss on who won. Dad's birthday would get celebrated early and down the road I would go. But that's not all. That oldest godson is in May, along with a couple of cousins and uncles. But I couldn't just stop there. I had to marry into a family of May birthdays! My husband's birthday is in May, as is my mother-in-law!

So, yes, May, I still dislike you, even though I love all the people I have to celebrate.

But to honor it nonetheless, I'm going to do a few Facebook posts to mark the special occasion that is this month. Some of them May be backdated a bit as it is 9 nine days in. But I figured this is a good way to honor some special people and get some writing in. If you'd like a shout out, leave a message on my wall or in my inbox and it will be posted to your wall on the day you request.

Thursday, April 20, 2017

Rachel’s Eternal Rest

My mom died.

There’s no gentle euphemism like passed away or insanely inappropriate one like kicked the bucket.

She just—died.

It's hard to believe it's been a month already. In some ways it seems that time is flying, while at others it feels like it is crawling. I've poured over many of these words for weeks now, settling on the fact that there will probably be a series of posts about my mom and trying to figure out just how much I can cram into this first one.

Her death, much like her life, was unpredictable and erratic. A week and a day prior to it, I’d seen her, and as per our usual, talked to her, bickered with her, beseeched her, interviewed her, sat in the companionable silence of TV watching, kissed her, hugged her, and ultimately left her. Who can ever know when it's the last time you'll see someone?

In our last time together, it was with my husband and my son. It was so mundane. I’d bought her groceries and stocked her fridge and cabinets with every kind of soup and individual meal you could think of, including two different versions of her favorite eggroll. We sat and watched Wheel of Fortune and Jeopardy, and I listened as my mom actually complimented me, saying that I was pretty smart. Didn't she realize I’d gotten that from her?

In all honesty, I wasn't actually worried about my mother's death. In spite of the many obvious ways my mother neglected her health, be it physically or mentally, she actually had me convinced that she would outlive us all. Not only can any of my family members and friends attest to the fact that I said this randomly when referring to my mother, but I'd also actually said it a mere 30 minutes before finding out about her death.

The worry about death had been and still is reserved for my dad, who has been in a “deterioration center,” also referred to a nursing home, completing his second bid--the permanent one--for over a year now. It's no one's fault that he is declining; it is the result of too many diseases culminating at once: end stage renal failure and three days of dialysis a week; low blood cell counts and anemia; high blood pressure and cholesterol; COPD (a type of lung disease); years of poor dietary decisions and an inactive lifestyle; and multiple medications and experimentations. I wouldn’t be able to tell you if there was anything other than the obvious wrong with my mom; for most of her adult life, she refused medical care, opting instead to buy Tylenol and self-medicate with various over the counter solutions (rubbing alcohol was among her favorite).

She was fiercely independent. At 74 (she will no doubt haunt me for revealing her real age), she had a spring in her in her step and a twist in her hips that any attempt to replicate by others resulted in injury.

Whilst mom appreciated the things I bought and brought for her, she also increasingly resented the help I had to give her, so much so that she had insisted on paying me installment payments in her last 5 months, most of which eventually went right back into buying something for her. Unlike my father, she would never have acquiesced peacefully into allowing me to take over her financial affairs. I only managed to wrangle a small benefit for her--something she saw as charity--in January, after a lengthy debate.

Physically, we were virtually nothing alike. Where she was petite and graceful, I was tall and ungainly. In her heyday, she was an incredible beauty; at my best, I am moderately attractive. She was fair-skinned with sharp bone structure, while I am toffee-toned with rounded features.

Personality-wise, we both meshed and clashed. As one of my friends pointed out when he said he learned a lot about me at my mom's funeral, we were more alike than I liked to think about. There was always a battle of wills. We had the power to both amuse and incense one another in the span of 10 minutes.

Even though we both seem like we talked a lot—I with my closest circle and her with the voices of her illness*--we’re essentially quiet people who observe others. Both of us were avid readers, mostly because she cultivated that hobby by limiting my outdoor time as youth. As a result, both of us were smart, though my mom was an absolute whiz with historical facts and figures, whereas I dabble in certain time periods along with grammar and literature.

Though we both had a love of books and reading in common, we didn’t really read the same things. Yet, she she's read almost all the literary classics, while I'm just really getting started with them. Later in life, my mom stopped her usual customary heavy reading in exchange for lighter magazine browsing. She was also heavily into her latest craft project.

Any sense of innate artistry I have, I credit to her (although my dad had an eye as well). As noted in her obituary, mom had a penchant for turning scraps into works of art. She went through artistic phases: one year, she would embroider, the next she would sculpt, all without the intention to share any of her works. Her last phase was beaded sketches; at least 40 hung on the walls in various frames. So she created in me a creative thinking spirit that I try to use at least a little each day, although admittedly, it will never rival the strength of hers or come even close.

The other thing she cultivated in me was the love of makeup. Unlike most moms who try to keep their daughters from putting on makeup until 15, my mom encouraged me to wear eyeliner as early as age 12, just so I “wouldn't look like [I] rolled out of the bed.” And those who know me now know that I won't even go to the gym without having at least eyebrows shaped in. In eulogizing my mom, my uncle said that it didn't matter if it were the middle of the day or 2 in the morning; if my mom knew you were coming, she’d have her makeup on.

That’s all I can say for now. I now I'm not really ending this particular blog with something pithy, but although her life came to an end, I can't really bring what I'm writing about to one.

*mental illness: a topic for another time

Friday, April 14, 2017

Spring Cleaning: Spring Break Style

Step 1. Wait until the last day of break to actually start cleaning.

Step 2: Eat breakfast. You must fortify yourself for the day. And it has to be a hearty breakfast, with eggs, a breakfast meat, and a bready substance. With juice. And tea.

Step 3: Start small. Mirrors are easy. So is dusting. Maybe even the table if there's not a lot of mail on it.

Step 4: Take a break. Watch a show like oh...say Unsung Hollywood: Charlie Murphy. After all, it is a fitting tribute.

Step 5: Start instructing son on how to clean his bathroom, including scrubbing all his dried toothpaste. Scrub where he can't reach.

Step 6: Read a couple chapters of that book you've been reading.

Step 7: Get around to mopping bathroom floor.

Step 8: Rearrange linen closet to put away comforters and towels. Fold said towels while watching a movie. Wait until movie is over before putting towels away.

Step 9: Drink two more cups of tea.

Step 10: Start binge watching a TV show. My choice: Netflix Master of None with Aziz Ansari. I can't believe this show is only rated 2.5 stars.

Step 11: Wash another load of towels. Then discover another load of sheets and towels that were washed and never folded. Contemplate why you have so many towels.

Step 12: Have a snack and a drink. You've been hard at work.

Step 13: Randomly put away different items that are lying around: mail, old portfolios, boxes that needed to be put in the garage.

Step 14: More binge watching and more drinks. Just look at the pile of towels at this point.

Full, productive day.

Tuesday, March 7, 2017

My Brainwashed Obsession with the Twilight Saga

Don't you dare laugh. Okay, so you can laugh, but don't make it the knees-lapping tears-streaming guffaw kind of laugh. As of the publication of this blog, I have finished the entire Twilight series. But it's not my fault that I started reading it in the first place.

I was brainwashed. That's right, I said it.

Brainwashed.

It all happened on one of my sleep-in Saturdays when I wasn't teaching. I was watching TV, specifically ABC's Freeform, formerly known as ABC Family, and for once, it wasn’t a Harry Potter weekend. And then Twilight came on. Out of morbid curiosity, I just wanted to see if the movie had been as bad as I originally thought when I wasted my money to watch it in the theater. It was, and as a result I ended up falling asleep on it. When I awakened, the second part was on, and it wasn't as horrendous as the first movie. Turns out Freeform was having a movie marathon of all 5 movies, so I made it through the second one. Then I had to see it through to the end. However, I didn't have time to watch the movies for the entire Saturday, so I ended up recording them and watching them over the course of the week. I have to admit the movies got marginally better with each passing film, and there were also interesting star cameos, such as Dakota Fanning and the guy who played Lucian in the Underworld saga.

The end of the series made me curious enough to investigate the books. After all, with the exception of Fifty Shades of Grey, for the most part, books are better than the movie. So off to Amazon I went. And would you believe it? Her books are still full price! And I'm sorry, but I absolutely refused to pay full price for a series that I was only lukewarm about. So I found a good hardcover from Amazon Marketplace for around $3, and I was satisfied with paying that price.

In order to erase the horrific first movie, I found myself doing mental recasting of the characters. And to tell the truth, the only characters I really had an issue with were two main characters: the love interests Kristen Stewart and Robert Pattinson. To overcome their deficit, I mentally inserted Ryan Philippe in the role of Edward and Liv Tyler in the role of Bella. Thank God the book didn't say the worst line in the movie: “Your skin is like diamonds” or I may have chucked the whole thing across the room. I made it through the book. And like rubbernecking on the Beltway, I had to know what happened. So I ended up ordering the next book. And the next. And the last. And yes, I still got them all in hardcover without paying more than $5 for any of them.

My conclusion? They definitely are not the worst books written, although I've read better. Although they are paranormal books and feature vampires, there really wasn't a traditional emphasis on vampire lore. These vampires could come out in the sun, they chose not to drink human blood (at least not the principal characters), and they didn't fit into the evil mindset or even the tortured soul typecast. On another level, reading them back-to-back helped me better see the author improve her writing technique along each of the story lines. Also, the books were fairly easy reads, so they could have a broad appeal to teen readers and reluctant adult readers, even though they were lengthy. They were interesting enough to make me want to get to the end, unlike with crappy Shades of Grey, where I rather unceremoniously stopped after page 2 of book 3. In the end, I ended up giving my father the first book in the series so that he can continue to read and keep his mind sharp. So all-in-all, not bad for taking up one month of my life.

Friday, March 3, 2017

The Long Hiatus

It’s been since Christmas since you’ve heard from me!

And I’d love to say that I was on some intense sabbatical where I found my inner self—the one that’s been hidden in x number of pounds since slightly before the conception of my son—but sadly that’s not the case. It seems that I took my winter break laziness right into the new year.

Well, that’s not entirely true. I actually started off the year on a pretty positive note. And while I may go into greater detail on each of these points later, I’ll just do a brief whirlwind synopsis for right now to let you know I have been busy and dare I say it, even productive.

So I'm back, after yet another lengthy hiatus. I actually debated calling this journal hiati, but I first confused the spelling with the island of Haiti, and then I found out that thanks to the marvel of modern American English, there is no cool -us to -i suffix for hiatus like there is for syllabus or incubus.

So here's what I've been up to since we last spoke.

    Hot Yoga: the official title for this form of Yoga is Bikram. The unofficial title is Sweat in All Your Crevices Before You’ve Even Moved. This is how I chose to start the first week of the new year.
    The Year of Yes by Shonda Rhimes: phenomenal book by a realist who happens to create shows that emotionally wreck your soul. I also bought the accompanying journal and filled it out for approximately 2 weeks.
    Content Writing: winter break was a great time to do some serious content writing—one of which lasted until 3am.
    Reviewing my own book: Inspired by Shonda, I spent two weeks every evening looking at my own writing and deciding I liked it.
    Chauffeuring Dad to his medical appointments and visiting him at the nursing. The life of a caregiver. Some grim realities are setting in.
    A brainwashed obsession with the Twilight saga. This probably merits immediate explanation, but it will have to wait until the next blog.
    Back to teaching of course. While I have less of a load, I did pick up an extra one.

And I know what you’re thinking: I’m giving you all these teasers and have no intention of following up with any of them. Well, you’re wrong. I always have intention.

I just suck at execution.

But I’m trying to remain inspired. We shall see.